Training Camps

In genural they go up with the training volume. They double it or even more, in the training camps for one or two weeks. But er, you have also thate to take care that that you are not overdoing it there. And think. Oca, now, i tat to get to the sout now. I have to train a lot and use every second. Am tets e, it its challenging too, to find theater the right amount.

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Remember Everything You Learn from Podcasts

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