The Science of Perfect Training
The Real Science of Sport Podcast
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The Best Recovery Is Proper Sleep, Wet.
There's always no section of all your training stations you should put down, how did you feel on that day, and admoniterit. E the rad burcols got in touch best. The best recovery you can get is proper sleep, wet. Talk about that with christiete tuny next time.
Play episode from 01:26:29
Transcript
