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Polarized vs Threshold Training & Load vs Load Response - Recap Episode Part 2

Training Science Podcast

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Are You Thinking About Rotation?

Antonio gomez and alberto mendez vilanova give their views on the Spanish tennis team. Antonio Gomez: "I can really say, seete the intens itib at all levels" Alberto Mendez Vilanova: "We have to keep our starting 11 in order for them to be ready"

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