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Episode #177 Grounding And Soothing Yourself

The Homecoming Podcast with Dr. Thema

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Reconnecting With Purposeful Living

Not everything is an emergency or a catastrophe. And so instead, I pay attention in this present moment to be able to put things in perspective. Another piece which can ground us or center us back into the truth of who we are is reminding ourselves about our purpose. To reconnect with purposeful living can actually ground us and soothe us from being in that frantic race.

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