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443: 4 Steps to Be More Consistent

Achieve Your Goals with Hal Elrod

00:00

Are You Adding in Bad Habits That Are Detrimental to Your Health?

If you're engaged in bad habits and you don't stop them, those are going to prevent you from reaching your goals. I giveyo an example. Let's say you have a goal of losing weight, being healthier, right? And so you go, all right, i have agoal of losing ten pounds, or of improving my health. But wewell, pump the bricks. What if before you decided to add these positive habits in, you ate waffles every morning,right? You ate fried chicken for lunch,you hat a big gulp soda, and you finished off with a pint of ice cream after dinner? Now, if all your doing is adding in, you know

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