Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 4min
Miracle Morning Ap Review - Four Steps to Improve Consistency
04:00 • 4min
The Most Effective Way to Learn Is Through Podcasts
08:13 • 3min
What Is the Meaning of a Goal?
11:11 • 1min
Identifying a Goal
12:33 • 4min
Are You Adding in Bad Habits That Are Detrimental to Your Health?
16:23 • 3min
Identifying Negative Habits
18:59 • 4min
Can You Do Anything for Ten Days?
23:04 • 2min
Do It in 30 D Challenges - Step Three
25:23 • 3min
The Importance of Accountability
28:28 • 4min
Five Steps to Accountability
32:27 • 4min
The Next Four Options Are Going to Be Beneficial for You
36:08 • 1min
Getting an Accountability Buddy
37:13 • 2min
Four Ways to Lead an Accountability Group
38:52 • 2min
The Power of Accountability
40:35 • 4min
Five Options to Establish an Accountability System to Insure You Follow Through
44:49 • 4min


