2min chapter

The High Performance Podcast cover image

Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)

The High Performance Podcast

CHAPTER

How to Deal With Judgment in a Match

I get the sense that one of your frustrations is people passing judgment on a match you've played or the way a match is gone. Have you learned to not fight against people casting judgment over what happened during a match when they have basically no idea what happened because they weren't out on the court? I think it's also on what state you're in and kind of how much things are affecting you but again perspective can be key. Sometimes I cry about being just to solve it sometimes um or sometimes I don't care sometimes it's fine sometimes while everyone's entitled to their opinion but sometimes it's how dare they have that opinion so you know  it's hard to practice practical mine,

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