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Victorian Bodybuilding

You're Dead to Me

CHAPTER

The History of Deliberate Muscle Building

Darren, deliberate muscle building has been limited to circus performers and military barracks. What do you reckon the first modern gym looked like? How old do you think it is? Darren: "I feel like it would be lots of resistance stuff similar to what you'd get at my primary school" I'm actually quite a fan of this guy. Eugene Sando really sort of worked into like reps and actual bodybuilding type stuff.

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