Clearer Thinking with Spencer Greenberg cover image

Cognitive Behavioral Therapy and beyond (with David Burns)

Clearer Thinking with Spencer Greenberg

CHAPTER

Transformative Moments in Therapy

This chapter explores powerful exchanges between a therapist and a client grappling with feelings of worthlessness and suicidal thoughts. By emphasizing the importance of recognizing accomplishments and challenging cognitive distortions, the chapter highlights the transformative potential of cognitive behavioral therapy. Through personal reflections and real-life cases, the narrative illustrates how empathy and effective communication can lead to significant healing and growth in therapeutic relationships.

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