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338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan

The Genius Life

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Protecting Gut Health and Diversifying Diet

This chapter discusses the impact of banning certain compounds and the importance of gut health in our overall well-being. The speakers highlight the need to actively think about protecting our gut ecosystem and provide tips to improve gut health, such as diversifying our diet and reducing processed foods.

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