338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
The Genius Life
Protecting Gut Health and Diversifying Diet
This chapter discusses the impact of banning certain compounds and the importance of gut health in our overall well-being. The speakers highlight the need to actively think about protecting our gut ecosystem and provide tips to improve gut health, such as diversifying our diet and reducing processed foods.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
