#160 The "Strength" To Go No Contact
Heal Your Heartbreak
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How to Stick to No Contact
Sticking with no contact doesn't necessarily have to do with strength or willpower, where does it come from? And that again is like the systems that you have in place. So if you are looking at your ex's social media pretty frequently, you're going to be a lot more likely to reach out to them. Again, we don't want to have to fully rely on that for every single temptation we have to reach out because it will get tired and eventually you'll probably break.
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