
168: 2023 Focus Resolutions
Focused
00:00
Embracing Quarterly Growth
This chapter delves into the advantages of setting quarterly goals over traditional annual resolutions for personal growth and accountability. The speakers advocate for the use of central themes to guide personal and professional development, emphasizing flexibility and reflection throughout the year. They share experiences of navigating life changes and the importance of balancing work with recovery to enhance productivity and well-being.
Transcript
Play full episode