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#45 - James Spragg - The Physiology of Durability, Testing Fatigue Resistance, The Fourth Endurance Parameter

Oxidative Potential Podcast

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Understanding Athlete Fatigue and Performance

This chapter explores the intricate relationship between fatigue and sports performance, introducing a new testing protocol to simulate competitive fatigue. It highlights key physiological metrics such as critical power and w prime, discussing their implications on athletes' performance and endurance.

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