The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)
The goop Podcast
Worry as a Protective Response
In this chapter, they discuss the concept of worry as a protective response to wanting to keep safe something we love. They reflect on how worry can manifest in different ways and how important it is to give space for reflection. They also talk about the importance of being present as a parent and the idea that okayness is always within reach.
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