2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Psychology of Excellence

"I didn't ever have to be prompted to study. I loved it," he says of his fascination with sports psychology. "It just so happens that in elite sport and pro athletics, lots of people congregate around this idea about how do I unlock? How do we organize our day to get better?" Dr. Mike: "If there is any following, it's following the interests that you have."

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