Ten Minute Tips #18: Metrics Are Not Fitness
Empirical Cycling Podcast
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Metrics Are Great for Training
Empirical cycling is about putting all the pieces together, not just making this one metric better. Choosing your hierarchy of what's important here is hugely important. If you are getting to the end of a race, or a or, you know, at any point in the race, that is a sign that you need more anerobic power. And it's kind of regardless of the metrics.
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