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Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Intense and Efficient Exercise with Carol: A Stationary AI Powered Bike
This chapter discusses the experience of using Carol, a stationary AI powered exercise bike that is based on reduced exertion, high intensity interval training. The hosts share their initial skepticism but ultimately find Carol to be an effective and intense workout.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode