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Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

WHOOP Podcast

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What's Next Lost?

I was a baby, 23 years old, just one eight gold metals ind two thousand and eight, like, what i do? What's next? We spent six weeks at colorado springs at altitude. Six weeks there is like 18 weeks at sea level. You start to lose it. It feels like you'reing like a jail sell. I never have trouble sleeping anywherewhe you put me on a pillow. Still to this day, i can be out in 15 minutes. Your average sleep over the past month, eight hours and 16 minutes. Nin to o, so that's pretty good.

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