Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman
TrainingPeaks CoachCast
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How to Help Athletes Lose Weight
The top five mistakes that I see cyclists make. And we could, you know, want this to runner to triathletes or any endurance athlete. It's taking a little bit of science that they hear and maybe popular literature or get,you know, a certain idea in their head versus like practical application of what actually works. So it's just very timely to do that.
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