2min chapter

Physio Edge podcast with David Pope cover image

148. How to assess ankle sprains & start rehab with Zoe Russell

Physio Edge podcast with David Pope

CHAPTER

Are There Any Dynamic Balance Tests That You Might Use?

There's good research now that shows that the balance center changes. So I would always start someone on balance on their opposite limb very quickly, unless there was a reason not to. If you've got access to force frames, you could look at where their center of pressure sits and the range of excursion. And then looking at more your agility tests.

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