Episode 191 ADHD and Interoception
The ADHD Adults Podcast
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Understanding Interoception and ADHD
This chapter explores the concept of interoception, which is the ability to perceive internal bodily signals, and its critical three components: accuracy, sensibility, and awareness. It discusses the challenges faced by individuals with ADHD in interpreting these signals and how this relates to emotional dysregulation and other symptoms. The conversation further uncovers the neurological underpinnings of these difficulties, highlighting key brain regions involved and the broader implications for self-awareness and well-being.
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