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The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

The Art of Manliness

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Navigating Communication in the Social Media Era

This chapter explores the profound effects of social media on communication and societal behavior, particularly the trend of over-sharing and its implications for mental health. The discussion highlights the increasing prevalence of anger and hostility in both online and real-world interactions, linking these trends to the rising mental health issues among users, especially teenagers. Advocating for mindful communication, the speakers stress the importance of pausing before responding to anger online to foster healthier interactions and reduce conflict.

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