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Why muscles aren't torn down and built back bigger

The HyPaultrophy podcast

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The Difference Between Supply and Demand in Satellite Cells

The hypertrophic process is determined ultimately by my fibular splitting and kind of growth. It's if it needs my nuclear, it will get them from the satellite cells, but if it doesn't need them, it won't take them. People are misunderstanding the difference between supply and demand. You don't actually increase the amount of nuclear domain until like 24%. There's a lag going in both directions.

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