3min chapter

The Dr. Benjamin Hardy Show cover image

How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

CHAPTER

The Importance of Goals

This week is spend time with your future self and romanticize it give it some roses. From a psychological perspective all behavior is goal driven. Instead of being defined by the past or by your present roles and personas why not dictate where you want to go as an identity and ultimately shape that as yourself?

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