I Don't Want Your Advice, Just Shut Up and Listen to Me I'm Not Going to Give You Advice

I don't think it's necessarily compassion to give advice. I will teach people skills and tools to have self compassion so they can give themselves their own advice. You're the only one who knows what you need, but I'll teach you some practices will help you figure out what you need,. But I'm not going to tell I've really learned the hard way that my friends what they really want is just my unconditional support presence and love. And they can figure it out on their own.