5min chapter

Mind Pump: Raw Fitness Truth cover image

1878: Healthy Meal Ideas for the Whole Family, Great Resources for Better Exercise Programming, Tips for Beating a Midday Slump & More

Mind Pump: Raw Fitness Truth

CHAPTER

You Know, You're Not Making to Sit and Have Everything Done

Elseye: We're trying to figure out, like, a way get all those results withoue drugs. Not always bad though, either. It's some some things, like, its good that you that it gets pruned off so you can put energy ind resource, sure, omewhere. And there's others like some stuff that we did a hundred, 200 years ago that will never be necessary again. Elseye: The challenges we have to day are the result of this radically different environment that our bodies didn't evolve in.

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