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12min chapter
Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion
The Skinny Confidential Him & Her Podcast
Navigating Anxiety and Public Life
This chapter explores the deep-rooted connections between childhood experiences of anxiety and the complexities of communication in adulthood. The speakers reflect on societal pressures, particularly in the entertainment industry, examining mental health implications and the pervasive influence of media on self-image. They emphasize the importance of self-care and the need for balance in a world that often prioritizes visibility over personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode