5min chapter

Mark Bell's Power Project cover image

MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass

Mark Bell's Power Project

CHAPTER

Do You Have a Knee Replacement?

Kelly had a total knee replacement eight years ago. He was told he wouldn't be able to dead lift, but pulled five 75 pounds in 14 weeks. Kelly says his friend laura phelps set the world record by squatting with one of her feet turned out she was asleep. "Any dream i had about getting crus got crushed"

00:00
Speaker 2
It sounds like you're saying the same thing for both, the good thing and the bad thing are both the higher level of access. Yeah,
Speaker 1
I mean, it is kind of that. The thing is there is a higher level of access. Mix it so that it democratizes it, but then there's also the situation where, because there's more democracy, and because it's easier to build the thing, like it leads to people that are like, subscribe to my web 3D newsletter, you know, and they just build up the biggest list. And once the next thing shows up, maybe with that list to the AI newsletter, you know, like it's.
Speaker 2
Yeah,
Speaker 1
I think that that's short. And, you know, I realized that like, you know, it's, it's not really a. Great, you know, great creative growth storyline to be like, knock that off. But I think at the same time, though, there's a need to keep in mind that integrity does matter in this space because people need to know that the people that they read, they do understand that yeah, this is not just like, you know, this is not just like the game for them. Like, they want to ensure that like. You know, it's, you know, if they're getting an equality product and, you know, like, they're not just, you know, they're not being thrown thrown under the bus for the sake of like, an easy buck, you know.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode