19min chapter

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The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1

Women of Impact

CHAPTER

Confronting Metabolic Health: The Sugar Crisis

This chapter focuses on the critical role of metabolic health and the negative impacts of certain harmful foods, particularly high fructose corn syrup. It uncovers alarming trends in sugar consumption, the misleading marketing of 'healthy' beverages, and the relationship between the food industry and health organizations, urging listeners to take charge of their dietary choices. The discussion empowers individuals to recognize the importance of reading labels and understanding the ingredients in food products to improve their overall health.

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