2min chapter

FRIED. The Burnout Podcast cover image

#FRIEDguides: What to Do If You Are a Giver Who Sucks At Taking

FRIED. The Burnout Podcast

CHAPTER

Reframing Selfishness: Embracing Self-Care in a Martyr Culture

This chapter discusses the necessity of prioritizing personal needs and reinterpreting the idea of selfishness as self-ful. The dialogue sheds light on the societal pressures of self-sacrifice, personal challenges with receiving, and the mindset shifts required for better self-care.

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