2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life
Optimal Living Daily - Personal Development and Self-Improvement
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Six Ways to Reduce Anxiety With Minimalism
Minimalism does not keep up with the joneses. Practising mindfulness an slowing down are amazing ways to reduce anxiety. With minimal m you'll have more time to do these things. If there's one thing that can bring on anxiety, it is money and finances. Minimalism will help reduce that stress. Has helped many people get out of debt. And number six, minimalism will help you be more intentional and present in the moment.
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