Ep 32 - Rob Ó Cobhthaigh - Outer & Inner Exploration
Mountain Whispers
00:00
Journey of Transformation and Healing
This chapter follows a personal transformation journey initiated by heartbreak, shifting from river sports to ocean activities and delving into spiritual awakening during a meditation retreat in Guatemala. It discusses the integration of shamanism, psychedelics, and psychotherapy in fostering self-healing and relationships, while also exploring the safe navigation of inner landscapes through established psychological frameworks. The narrative emphasizes the importance of finding balance in transformation, suggesting gentler approaches to self-exploration alongside the thrill of adventure.
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