Spiraling Higher cover image

35. What If The Fear Never Went Away?

Spiraling Higher

00:00

The First Arrow That Hits You

"I can see now why I got so frustrated with myself and like why everything just kept coming up twofold, tenfold, twentyfold because I wasn't seeing my emotion," she said. "So it's like you need to see yourself in your first pain, which is whatever it is ... Maybe you're feeling anxious or scared, but you're making yourself feel terrible for being in that pain,. Instead of seeing just that initial experience as painful." She added: "The antidote to fear is love, the question is what kind of love does this mean?"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app