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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Leaner - I Don't Think You're 11 %
The only truly accurate body fat test is when you're dead. Out of a hundred women who dunk at 11 %, how many of them look healthy? Maggi says she would never recommend that to somebody whom i felt like was unhealthy or had relationship issues. But for just the experience, and we know kind of how it's going to feel in learning more about your body, i think there may be some value there.
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