Understanding and Supporting Highly Sensitive Individuals

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Episode 2649:

Many of us have a highly sensitive person in our lives, and Cat Rose offers a compassionate guide to better understanding their needs. From creating peaceful spaces to allowing freedom of choice and avoiding harmful phrases, these insights help foster deeper connection and respect rather than just cautious accommodation. Listeners will gain practical tools to support HSPs while building more authentic, balanced relationships.

Read along with the original article(s) here: https://highlysensitiverefuge.com/things-every-sensitive-person-needs-from-loved-ones/

Quotes to ponder:

"Simply by giving an HSP a little more time to get back to you, or letting us know you aren’t in a rush can be a huge relief for us."

"Peaceful and quiet environments are where HSPs thrive."

"Being a highly sensitive person isn’t a choice or something that a person can change."

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