Savvy Psychologist cover image

How do you heal your body image?

Savvy Psychologist

00:00

Strategies for Cultivating a Positive Body Image

This chapter provides actionable strategies to enhance body image and promote self-acceptance. It explores the significance of challenging negative thoughts and embracing embodiment practices like yoga to foster a healthier relationship with one's body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app