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A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
The School of Greatness
The Science Doesn't Support Eating High Quality Protein
Nutritiony, what do you say to the people that these like athletes that were extreme meat eaters? Ya, then went plant basey. And they talk about how theyr theyr nor, they recover better, they sleep better. I would say that the science doesn't support that in that way. Sure, from a muscle recovery, from a body mass, a body sized skeletal muscle size. But again, every one is individual and i want to be very clear that i am not anti plant. Am not. "What we need in order to have a healthy world is we need transparent compensations," he says.
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