Episode 210: Adapting Flux Training for Cross-Country
On Coaching with Magness & Marcus
00:00
The Power of Flux Training
The best runners understand like, I was having this conversation there a day with an athlete. She's running quote unquote fast times, but not winning. And it's like winners, they understand like you win the moment. It's by any means necessary that you have to go and get the job done"
Transcript
Play full episode
