Slo Mo: A Podcast with Mo Gawdat cover image

SLO MO REWIND: Nir Eyal on Becoming Indistractable

Slo Mo: A Podcast with Mo Gawdat

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You Have to Put Your Boy in the Chair

"You have to put your boy in the chair. Absolutely," she says. "If you can't take care of yourself, you can’t take care of other people,. You can't enhance your organization, your workplace, you have to taken care of yourself first." She adds that part of the reason we are suffering through a loneliness epidemic is because many don't hold time for their relationships.

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