From Thinning to Thriving: Vitamins for Healthy Hair
Dr. Joseph Mercola - Take Control of Your Health
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Vital Vitamins for Hair Health: The Essential Roles of D and B
This chapter explores the vital functions of vitamins D and B in promoting healthy hair growth and maintenance. It highlights the impact of vitamin deficiencies, particularly biotin and B12, on hair thinning and loss, as well as the detrimental effects of seed oils on vitamin D absorption.
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