13min chapter

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#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions

Modern Wisdom

CHAPTER

Reconsidering Resolutions and Routines

This chapter explores the common struggle of maintaining New Year's resolutions, advocating for impactful habits instead. The discussion includes personal experiences with the '75 Hard' challenge, highlighting the balance between dedication and social life. Additionally, it emphasizes the importance of morning routines and mindful technology use for personal well-being and productivity.

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