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3min chapter
#439 How Stress Resilience Makes You Live Longer - Dr Olli Sovijärvi
Siim Land Podcast
Exploring Resources for Holistic Living and Stress Resilience
This chapter covers valuable resources for biohacking enthusiasts, such as books and courses available on biohackercenter.com, along with details about the upcoming HoloLife Summit that emphasizes holistic living. It concludes with a reminder to enjoy life, highlighting the benefits of humor and fun in reducing stress.
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