Unlocking Peak Performance through Rituals and Visualization

Season 3, Episode 11.  Chuck and Chris discuss a leadership topic based on an HBR article from 2001:  "The Making of a Corporate Athlete" by Jim Loehr and Tony Schwartz.  We discuss the requirements for achieving sustained high achievement as detailed in the prescient article- physical capacity, emotional capacity, mental capacity, and spiritual capacity.  The concept of recovery (aka- avoiding burnout) is discussed.

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As always, thanks to @iampetermartin for the amazing introduction and conclusion music.
theupperhandpodcast.wustl.edu.  And thanks to Eric Zhu, aspiring physician and podcast intern.