4min chapter

ADHD Essentials cover image

Learning How to Live and Talking About Mental Health with ADHD Jon-Jon

ADHD Essentials

CHAPTER

How to Be a Blessing of Change and Mental Health

John is a minority blackmail and men's health advocate with a d h d. We discuss working at thriving, rather than just surviving. John: "I'm really about wanting to be a beacon of light and just a beacon of change"

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