2min chapter

Mind Pump: Raw Fitness Truth cover image

2201: What to Do If You Have No Energy to Work Out, Why Most Body Fat Tests are Wrong, When to Stop a Cut & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Whole Foods and Personal Experiences with Processed Foods

This chapter emphasizes the significance of starting kids on whole foods and the difficulties of transitioning to a healthier diet. The hosts share personal experiences with processed foods and their journey towards a healthier lifestyle. They also promote free fitness guides and a discounted RGB super bundle.

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