VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!
That Triathlon Life Podcast
00:00
How Much Attention Should We Pay to My Sports Watch Training Status and VO2 Max Estimate?
It's possible you could be taking a lot of iron, but you're not absorbing it. The garment is telling her VO2 max is going lower. She actually wrote Garmin in this, but I switched it to sports watch. It'll say maintaining or productive or peaking or strained or detraining and unproductive.
Transcript
Play full episode
