2min chapter

How to Know What’s Real cover image

How to Build a Happy Life: Know You're Lonely

How to Know What’s Real

CHAPTER

When Was the Last Time You Were Truly Happy?

Alexandra says the last time she was truly happy was in the beginning of the pandemic. She recalls being able to go to the park and cook long dinners that she hadn't cooked in two years. "Life seems slow down in this way that i've never experienced before," she said.

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