2min chapter

The Best of "How To" cover image

How to Build a Happy Life: Know You're Lonely

The Best of "How To"

CHAPTER

When Was the Last Time You Were Truly Happy?

Alexandra says the last time she was truly happy was in the beginning of the pandemic. She recalls being able to go to the park and cook long dinners that she hadn't cooked in two years. "Life seems slow down in this way that i've never experienced before," she said.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode