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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Specificity

A lot of Ursula and some of the other books, it was maybe even Bonder check it talked about dynamic correspondence. I think that becomes a big part of the auto regulation process. You know, because as soon as the lifts are start to see, Hey, man, when this goes up, not even if it goes up when this feels better, then they know this is going to be easy.

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