Confidence is a highly subjective experience and it relates to different attributes for different people. It stems from self esteem, which is an entirely and very personal element of our being. There are some people out there who are naturally confident more than any other person. Our level of confidence can be directly aligned to this interaction between nature and nurture.
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference between self confidence and arrogance. We also explore some of the evidence-based strategies that we can use to improve our self esteem and why “faking it till you make it” is more than just a saying. Listen now!
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