3min chapter

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano cover image

S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

CHAPTER

How to Use an Ice Sock to Cool Your Body

We actually used the old version of the cool mid. It wasn't called that, but Dr. Heller's first device eight or nine years ago. The new one is much easier to use and I think you'll start seeing it more frequently in these settings. What Jersey is going to be arrow yet cool? We think that Jersey is one of DNAs. And we should also talk about what clothing is going to help you deal with the warming temps of the day.

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